NEW ENGLAND CORN CHOWDER MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 130.4 MG | 145% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 15.7 MG | 87% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Rich source of Iron, Fe (87% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (145% of Daily Value per 100g).
About NEW ENGLAND CORN CHOWDER MIX
NEW ENGLAND CORN CHOWDER MIX is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 73.9g of carbohydrates, and 4.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
LONG GRAIN WHITE RICE, NON-GMO CORN, CARROTS, ONIONS, RED BELL PEPPERS, POTATOES, CELERY, CHIVES
Dietary Information
Notable micronutrients in NEW ENGLAND CORN CHOWDER MIX include Vitamin C, total ascorbic acid (145% DV) , and Iron, Fe (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, NEW ENGLAND CORN CHOWDER MIX gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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