NEW ENGLAND CLAM CHOWDER SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 332 MG | 14% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
About NEW ENGLAND CLAM CHOWDER SOUP
NEW ENGLAND CLAM CHOWDER SOUP is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 8.4g of carbohydrates, and 6.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
LIGHT CREAM (MILK, CREAM), CLAM JUICE (OCEAN CLAM JUICE, SALT), POTATOES, CLAM MEAT, FISH STOCK (COD, HADDOCK), ONIONS, WATER, BUTTER (CREAM, SALT), RICE FLOUR, RICE STARCH, SEA SALT, SPICES.
Calorie Breakdown
At 104 calories per 100 grams, NEW ENGLAND CLAM CHOWDER SOUP gets 12% of its calories from protein, 32% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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