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NEW ENGLAND CLAM CHOWDER, NEW ENGLAND

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106 Calories
3.3g Protein
7.9g Carbs
7.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 363mg 16%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0.4g 1%
Total Sugars 1.5g
Protein 3.3g 7%
Vitamin D 9mcg 45%
Calcium 46mg 4%
Iron 0.4mg 2%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 18%
Carbs 7.9g 43%
Fat 7.1g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 145 MG 3%
Sodium, Na 363 MG 16%

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Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About NEW ENGLAND CLAM CHOWDER, NEW ENGLAND

NEW ENGLAND CLAM CHOWDER, NEW ENGLAND is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 7.9g of carbohydrates, and 7.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

LIGHT CREAM, CLAM STOCK (WATER, CLAM BROTH CONCENTRATE, CLAM BASE [CLAMS (CLAM MEAT, WATER, CORN STARCH), SALT, CLAM BROTH, SUGAR, POTATO FLOUR, NATURAL FLAVORING, ONION POWDER, CODFISH POWDER]), POTATOES, CLAM MEAT, ONIONS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHEAT FLOUR, PORK LARD, SEA SALT, GARLIC, FISH STOCK (POLLOCK, SALT), NISIN PREPARATION AND SPICE.

Calorie Breakdown

At 106 calories per 100 grams, NEW ENGLAND CLAM CHOWDER, NEW ENGLAND gets 12% of its calories from protein, 30% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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