NEW ENGLAND CLAM CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 310 MG | 13% |
About NEW ENGLAND CLAM CHOWDER
NEW ENGLAND CLAM CHOWDER is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 8.6g of carbohydrates, and 9.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
LIGHT CREAM (MILK, CREAM), CLAM MEAT, POTATOES, FISH STOCK (WATER, COD, HADDOCK, ONIONS, CELERY, BLACK PEPPER, THYME, MUSTARD SEED, BAY LEAVES), ONION, WHEAT FLOUR, SOYBEAN OIL, BUTTER (CREAM, SALT), CLAM BROTH (DEHYDRATED CLAM BROTH, MALTODEXTRIN), SEA SALT, CELERY, SALTED PORK (PORK, SEA SALT), SPICES, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC.
Calorie Breakdown
At 135 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 13% of its calories from protein, 25% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare NEW ENGLAND CLAM CHOWDER
See how NEW ENGLAND CLAM CHOWDER compares to other foods in terms of nutrition:
- NEW ENGLAND CLAM CHOWDER vs CHICKEN WITH WHITE & WILD RICE SOUP
- NEW ENGLAND CLAM CHOWDER vs ORGANIC VEGETABLE BROTH
- NEW ENGLAND CLAM CHOWDER vs CHICKEN NOODLE CHUNKY SOUP READY TO SERVE
- NEW ENGLAND CLAM CHOWDER vs CHICKEN NOODLE HEALTHY CHUNKY READY-TO-SERVE SOUP
More in Canned Soup
Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.