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NEW ENGLAND CLAM CHOWDER

Other Soups Blount Seafood Corporation Branded
115 Calories
4.6g Protein
6.9g Carbs
7.8g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 280mg 12%
Total Carbohydrate 6.9g 3%
Dietary Fiber 0.5g 2%
Total Sugars 1.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 24%
Carbs 6.9g 36%
Fat 7.8g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.5 MG 3%
Sodium, Na 280 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BEEF PHO RICE NOODLE SOUP 396 18.8g 60.4g 8.3g PORK TONKOTSU RAMEN SOUP, SPICY 386 18.6g 58.6g 8.6g CIOPPINO SOUP 31 2.6g 4.0g 0.9g BUTTERNUT SQUASH SOUP WITH CHICKEN BONE BROTH 0 0g 0g 0g VEGAN NOODLE SOUP, CHICKEN 0 0g 0g 0g RAMEN NOODLE SOUP, IMITATION CHICKEN FLAVOR 412 8.2g 51.8g 18.8g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About NEW ENGLAND CLAM CHOWDER

NEW ENGLAND CLAM CHOWDER is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 6.9g of carbohydrates, and 7.8g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

LIGHT CREAM, FISH STOCK (WATER, POLLOCK, SALT), CLAM MEAT, POTATOES, ONIONS, CONTAINS 2% OR LESS OF: WHEAT FLOUR, BUTTER (CREAM, SALT), VEGETABLE BASE (CARROTS, ONIONS, CELERY, SALT, SUGAR, MALTODEXTRIN, CORN OIL, YEAST EXTRACT, NATURAL FLAVORINGS, POTATO STARCH), CLAM BROTH POWDER (CLAM BROTH, MALTODEXTRIN), SALT PORK (CURED WITH WATER, SALT), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), SUGAR, MODIFIED FOOD STARCH, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NISIN PREPARATION AND SPICE.

Calorie Breakdown

At 115 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 16% of its calories from protein, 24% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

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