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NEW ENGLAND CLAM CHOWDER

Canned Soup Chincoteague Seafood Co., Inc. Branded
58 Calories
4.2g Protein
8.3g Carbs
1.3g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 675mg 29%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 30%
Carbs 8.3g 61%
Fat 1.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.5 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.8 MG 21%
Sodium, Na 675 MG 29%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHICKEN BROTH, CHICKEN 5 0.7g 0.5g 0g 70% LESS SODIUM CHICKEN BROTH, CHICKEN 2 0.4g 0g 0g CHICKEN FAT FREE BROTH, CHICKEN 2 0.4g 0g 0g TURKEY CRANBERRY SAGE BONE BROTH, TURKEY CRANBERRY SAGE 2 2.4g 2.2g 0g CHICKEN BROTH, CHICKEN 1 0g 0.2g 0g NEW ENGLAND CLAM CHOWDER, NEW ENGLAND 75 1.3g 4.6g 5.8g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (29% DV).

About NEW ENGLAND CLAM CHOWDER

NEW ENGLAND CLAM CHOWDER is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 8.3g of carbohydrates, and 1.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

SEA CLAMS AND SEA CALM JUICE, POTATOES, WATER, BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, CELERY,SALT, MODIFIED FOOD STARCH, SOYBEAN OIL, BUTTER (MILK), XANTHAN GUM, HYDROLYZED CORN GLUTEN (SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE), SPICES, AND CALCIUM DISODIUM EDTA (TO PROTECT COLOR).

Dietary Information

NEW ENGLAND CLAM CHOWDER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NEW ENGLAND CLAM CHOWDER include Sodium, Na (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 58 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 29% of its calories from protein, 57% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

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