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NEW ENGLAND CLAM CHOWDER

Frozen Dinners & Entrees Phillips Foods Inc Branded
131 Calories
3.9g Protein
6.7g Carbs
9.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 339mg 15%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0.4g 1%
Total Sugars 1.4g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 19%
Carbs 6.7g 33%
Fat 9.9g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 339 MG 15%

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About NEW ENGLAND CLAM CHOWDER

NEW ENGLAND CLAM CHOWDER is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 6.7g of carbohydrates, and 9.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

LIGHT CREAM (MILK, CREAM), FISH STOCK, CLAM JUICE (OCEAN CLAM JUICE, SALT), CLAMS (SURF CLAMS, WATER), RED POTATOES, UNCURED BACON (PORK, WATER, BROWN SUGAR, SALT, VINEGAR, CELERY POWDER, CHERRY POWDER, GREEN TEA EXTRACT, SEA SALT, LACTIC ACID STARTER CULTURE [NO NITRITE OR NITRATE ADDED EXCEPT FOR NATURALLY OCCURRING IN CELERY AND CHERRY POWDER]), NATURAL CLAM EXTRACT, CELERY, ONIONS, BUTTER (CREAM, SALT), RICE FLOUR, WATER, RICE STARCH, GARLIC, SEA SALT, PARSLEY, THYME, SPICES.

Calorie Breakdown

At 131 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 12% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

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