NECTAR, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
About NECTAR, MANGO
NECTAR, MANGO is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.3g of protein, 13.7g of carbohydrates, and 0g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
WATER, MANGO PUREE FROM CONCENTRATE, SUGAR AND/OR HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ASCORBIC ACID (PRESERVATIVE), BETA CAROTENE (COLOR).
Dietary Information
NECTAR, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, NECTAR, MANGO gets 2% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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