NAVY BEANS, NAVY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 323 MG | 7% | |
| Sodium, Na | 254 MG | 11% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About NAVY BEANS, NAVY
NAVY BEANS, NAVY is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.9g of carbohydrates, and 0.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED NAVY BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT).
Dietary Information
NAVY BEANS, NAVY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, NAVY BEANS, NAVY gets 27% of its calories from protein, 74% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NAVY BEANS, NAVY
See how NAVY BEANS, NAVY compares to other foods in terms of nutrition:
- NAVY BEANS, NAVY vs ORIGINAL CHILI BEANS IN CHILI SAUCE, ORIGINAL
- NAVY BEANS, NAVY vs REFRIED BEANS, JALAPENO
- NAVY BEANS, NAVY vs TRADITIONAL REFRIED BEANS
- NAVY BEANS, NAVY vs REFRIED BEANS
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