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NATURE'S HARVEST, RICE CRACKER ORIENTAL MIX

Crackers & Biscotti Troy International Import/export Corp. Branded
536 Calories
17.9g Protein
53.6g Carbs
28.6g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 418mg 18%
Total Carbohydrate 53.6g 19%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 53.6g 54%
Fat 28.6g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 418 MG 18%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SEASONED WITH BALSAMIC & BASIL CRACKERS, SEASONED WITH BALSAMIC & BASIL 421 10.5g 73.7g 13.2g LOW SODIUM CRACKERS, LOW SODIUM 421 10.5g 0g 0g CREAM CHEESE & ONION FLAVORED CRISP & THINS POTATO AND WHEAT CHIPS, CREAM CHEESE & ONION 433 6.7g 70g 15g FOUR CHEESE & HERB FLAVOUR CRACKERS, FOUR CHEESE & HERB 421 10.5g 73.7g 13.2g EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER, EXTRA THIN & CRISPY 464 10.7g 75g 16.1g EVERYTHING HEIRLOOM SNACK CRACKERS, EVERYTHING 433 6.7g 73.3g 15g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About NATURE'S HARVEST, RICE CRACKER ORIENTAL MIX

NATURE'S HARVEST, RICE CRACKER ORIENTAL MIX is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, SESAME SEED, SEAWEED, CHILI, GREEN PEAS, PALM OIL, ARTIFICIAL COLORING (US FD&C YELLOW NO. 5 & 6 AND US FD&C BLUE NO. 1).

Dietary Information

NATURE'S HARVEST, RICE CRACKER ORIENTAL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, NATURE'S HARVEST, RICE CRACKER ORIENTAL MIX gets 13% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S HARVEST, RICE CRACKER ORIENTAL MIX

See how NATURE'S HARVEST, RICE CRACKER ORIENTAL MIX compares to other foods in terms of nutrition:

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