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NATURE VALLEY, CRUNCHY GRANOLA BARS, COCONUT, COCONUT

Snack, Energy & Granola Bars General Mills, Inc. Branded
452 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 64.3g 23%
Dietary Fiber 4.8g 17%
Total Sugars 23.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Iron, Fe 1.7 MG 10%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About NATURE VALLEY, CRUNCHY GRANOLA BARS, COCONUT, COCONUT

NATURE VALLEY, CRUNCHY GRANOLA BARS, COCONUT, COCONUT is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OATS, SUGAR, CANOLA OIL, TOASTED COCONUT, RICE FLOUR, BROWN SUGAR SYRUP, HONEY, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR.

Calorie Breakdown

At 452 calories per 100 grams, NATURE VALLEY, CRUNCHY GRANOLA BARS, COCONUT, COCONUT gets 6% of its calories from protein, 57% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE VALLEY, CRUNCHY GRANOLA BARS, COCONUT, COCONUT

See how NATURE VALLEY, CRUNCHY GRANOLA BARS, COCONUT, COCONUT compares to other foods in terms of nutrition:

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