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NATURE BLESSED, FAJITA VEGETABLES

Frozen Vegetables Coloma Frozen Foods, Inc. Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.8 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
FORDHOOK LIMA BEANS 114 6.8g 20.5g 0g BRUSSELS SPROUTS 53 3.5g 9.4g 0g MIXED VEGETABLES 67 2.2g 11.1g 0g GREEN PEAS 79 5.6g 13.5g 0g PEAS & CARROTS 67 2.2g 11.1g 0g STEW VEGETABLES 56 1.3g 10g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About NATURE BLESSED, FAJITA VEGETABLES

NATURE BLESSED, FAJITA VEGETABLES is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ONION STRIPS, GREEN PEPPER STRIPS, RED PEPPER STRIPS, YELLOW PEPPER STRIPS.

Dietary Information

NATURE BLESSED, FAJITA VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURE BLESSED, FAJITA VEGETABLES include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, NATURE BLESSED, FAJITA VEGETABLES gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NATURE BLESSED, FAJITA VEGETABLES

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