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NATURALLY HEALTHY CHEESE

Cheese APOLLO'S GIFT Branded
321 Calories
25g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 482mg 21%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 7.1g 13%
Fat 21.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 482 MG 21%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g EXTRA SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g FANCY SHREDDED MEXICAN STYLE BLEND 393 25g 3.6g 32.1g SEMI-SOFT CHEESE 321 21.4g 3.6g 28.6g FRYING CHEESE SEMI-SOFT CHEESE 321 21.4g 3.6g 28.6g FERNDALE FARMSTEAD, CHEESE ARTISANS 327 21.1g 10.6g 24.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).

About NATURALLY HEALTHY CHEESE

NATURALLY HEALTHY CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING.

Dietary Information

NATURALLY HEALTHY CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURALLY HEALTHY CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, NATURALLY HEALTHY CHEESE gets 31% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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