NATURAL WHOLE GRAIN INSTANT BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About NATURAL WHOLE GRAIN INSTANT BROWN RICE
NATURAL WHOLE GRAIN INSTANT BROWN RICE is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 76.7g of carbohydrates, and 2.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PRECOOKED PARBOILED LONG GRAIN BROWN RICE
Dietary Information
NATURAL WHOLE GRAIN INSTANT BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 349 calories per 100 grams, NATURAL WHOLE GRAIN INSTANT BROWN RICE gets 11% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NATURAL WHOLE GRAIN INSTANT BROWN RICE
See how NATURAL WHOLE GRAIN INSTANT BROWN RICE compares to other foods in terms of nutrition:
- NATURAL WHOLE GRAIN INSTANT BROWN RICE vs INSTANT WHITE RICE
- NATURAL WHOLE GRAIN INSTANT BROWN RICE vs ENRICHED LONG GRAIN PARBOILED RICE
- NATURAL WHOLE GRAIN INSTANT BROWN RICE vs LONG GRAIN PRE-COOKED INSTANT BROWN RICE BOIL-IN-BAG
- NATURAL WHOLE GRAIN INSTANT BROWN RICE vs JASMINE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.