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NATURAL WHEAT HAMBURGER BUNS

Breads & Buns West Coast Grocery Company Branded
256 Calories
9.3g Protein
41.9g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 372mg 16%
Total Carbohydrate 41.9g 15%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 17%
Carbs 41.9g 75%
Fat 4.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 372 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FRENCH BAGUETTE, FRENCH 232 8.9g 46.4g 0g MULTIGRAIN BREAD, MULTIGRAIN 250 8.9g 46.4g 0.9g ORIGINAL SOURDOUGH BREAD, ORIGINAL 250 10g 0g 0g CHEESE & SESAME FLAVORED CROUTONS, CHEESE & SESAME 429 14.3g 71.4g 14.3g CINNAMON RAISIN BAGELS, CINNAMON RAISIN 263 10.5g 54.7g 1.6g WHEAT BREAD, WHEAT 120 12g 40g 4g

About NATURAL WHEAT HAMBURGER BUNS

NATURAL WHEAT HAMBURGER BUNS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 41.9g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, POTASSIUM BROMATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL), VITAL WHEAT GLUTEN, WHEAT BRAN, MILK, MOLASSES (MOLASSES, WHEAT STARCH, SILICON DIOXIDE, SOY LECITHIN), SALT, WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE, HONEY (HONEY, INVERT SYRUP, WHEAT STARCH, SOY FLOUR, CALCIUM STEARATE, SOY LECITHIN), SODIUM STEAROYL LACTYLATE, DISTILLED MONOGLYCERIDE, ENZYME, ASCORBIC ACID, CALCIUM SULFATE, POTASSIUM BROMATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE, L-CYSTEINE.

Calorie Breakdown

At 256 calories per 100 grams, NATURAL WHEAT HAMBURGER BUNS gets 15% of its calories from protein, 65% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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