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NATURAL SWISS CHEESE

Cheese Meijer, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 161mg 7%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 29mcg 145%
Calcium 679mg 52%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0 MG 0%
Sodium, Na 161 MG 7%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HAPPY FARMS, SPREADABLE CHEESE WEDGES 132 10.5g 5.3g 7.9g HAPPY FARMS, SPREADABLE CHEESE WEDGES, JALAPE 132 10.5g 5.3g 7.9g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE SHREDS, MOZZARELLA 286 28.6g 3.6g 17.9g AMERICAN DELI CHEESE PRODUCT 348 17.4g 4.4g 30.4g ORIGINAL FLAVOR PASTEURIZED RECIPE CHEESE PRODUCT SLICES, ORIGINAL 190 14.3g 14.3g 9.5g CHIVE & ONION CREAM CHEESE SPREAD, CHIVE & ONION 258 6.5g 6.5g 22.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).

About NATURAL SWISS CHEESE

NATURAL SWISS CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

NATURAL SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL SWISS CHEESE include Calcium, Ca (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, NATURAL SWISS CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL SWISS CHEESE

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More in Cheese

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