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NATURAL SUNFLOWER BUTTER, SUNFLOWER

Nut & Seed Butters Red River Commodities, Inc. Branded
625 Calories
21.9g Protein
21.9g Carbs
50g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 50g 64%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 406mg 18%
Total Carbohydrate 21.9g 8%
Dietary Fiber 6.2g 22%
Total Sugars 9.4g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 5.6mg 31%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 21.9g 23%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 5.6 MG 31%
Potassium, K 438 MG 9%
Sodium, Na 406 MG 18%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
ALMOND BUTTER, ALMOND 562 18.8g 40.6g 43.8g CREAMY PEANUT BUTTER, CREAMY 594 21.9g 21.9g 46.9g CRUNCHY PEANUT BUTTER, CRUNCHY 594 21.9g 18.8g 46.9g CREAMY PEANUT BUTTER, CREAMY 594 21.9g 21.9g 46.9g CREAMY LESS SUGAR & LESS SODIUM PEANUT BUTTER, CREAMY 562 25g 21.9g 50g CREAMY PEANUT BUTTER, CREAMY 562 21.9g 25g 46.9g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).

About NATURAL SUNFLOWER BUTTER, SUNFLOWER

NATURAL SUNFLOWER BUTTER, SUNFLOWER is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 21.9g of carbohydrates, and 50g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ROASTED SUNFLOWER SEED, SUGAR AND SALT.

Dietary Information

NATURAL SUNFLOWER BUTTER, SUNFLOWER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL SUNFLOWER BUTTER, SUNFLOWER include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 625 calories per 100 grams, NATURAL SUNFLOWER BUTTER, SUNFLOWER gets 14% of its calories from protein, 14% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL SUNFLOWER BUTTER, SUNFLOWER

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