NATURAL SUNFLOWER BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 7.5 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 4.5 MG | 25% | |
| Magnesium, Mg | 312 MG | 74% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 562 MG | 12% | |
| Sodium, Na | 375 MG | 16% | |
| Zinc, Zn | 4.7 MG | 43% | |
| Copper, Cu | 1.6 MG | 174% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Rich source of Magnesium, Mg (74% of Daily Value per 100g).
- Good source of Phosphorus, P (20% DV).
- Good source of Zinc, Zn (43% DV).
About NATURAL SUNFLOWER BUTTER
NATURAL SUNFLOWER BUTTER is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 21.9g of carbohydrates, and 50g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ROASTED SUNFLOWER SEED, SUGAR (DEHYDRATED CANE SYRUP), SALT, AND VITAMIN E (NATURAL MIXED TOCOPHEROLS TO PRESERVE FRESHNESS).
Dietary Information
NATURAL SUNFLOWER BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL SUNFLOWER BUTTER include Copper, Cu (174% DV) , Magnesium, Mg (74% DV) , Niacin (47% DV) , Zinc, Zn (43% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 625 calories per 100 grams, NATURAL SUNFLOWER BUTTER gets 14% of its calories from protein, 14% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURAL SUNFLOWER BUTTER
See how NATURAL SUNFLOWER BUTTER compares to other foods in terms of nutrition:
- NATURAL SUNFLOWER BUTTER vs UNSWEETENED CRUNCHY PEANUT BUTTER, UNSWEETENED CRUNCHY
- NATURAL SUNFLOWER BUTTER vs LIGHTLY SWEETENED CREAMY SUNFLOWER SEED BUTTER, LIGHTLY SWEETENED CREAMY
- NATURAL SUNFLOWER BUTTER vs CREAMY UNSWEETENED SALT FREE TAHINI, CREAMY UNSWEETENED
- NATURAL SUNFLOWER BUTTER vs CREAMY UNSWEETENED & LIGHTLY TOASTED ALMOND BUTTER, CREAMY UNSWEETENED & LIGHTLY TOASTED
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