NATURAL SMOKED HAM, SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 946 MG | 41% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Good source of Sodium, Na (41% DV).
About NATURAL SMOKED HAM, SMOKED
NATURAL SMOKED HAM, SMOKED is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
***SOLUTION INGREDIENTS: WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, CHERRY POWDER.
Dietary Information
NATURAL SMOKED HAM, SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL SMOKED HAM, SMOKED include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, NATURAL SMOKED HAM, SMOKED gets 73% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare NATURAL SMOKED HAM, SMOKED
See how NATURAL SMOKED HAM, SMOKED compares to other foods in terms of nutrition:
- NATURAL SMOKED HAM, SMOKED vs TRADITIONAL RECIPE GOURMET BOLOGNA, TRADITIONAL RECIPE
- NATURAL SMOKED HAM, SMOKED vs UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE PANINO, UNCURED GENOA SALAMI
- NATURAL SMOKED HAM, SMOKED vs OVEN ROASTED TURKEY BREAST, OVEN ROASTED
- NATURAL SMOKED HAM, SMOKED vs GOURMET RING BOLOGNA
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.