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NATURAL SHREDDED GOUDA CHEESE

Cheese Borden, Inc. Branded
357 Calories
25g Protein
7.1g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 7.1g 12%
Fat 28.6g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
KROGER, THIN CUT SLICES MEDIUM CHEDDAR NATURAL CHEESE 406 25g 3.1g 34.4g KROGER, PEPPER JACK CHEESE SINGLES 286 19.1g 9.5g 19.1g KROGER, 3 CHEESE BLEND SINGLES 333 19.1g 9.5g 23.8g KROGER, DELUXE AMERICAN PASTEURIZED PROCESS CHEESE SLICES 381 23.8g 4.8g 28.6g KROGER, AMERICAN CHEESE SINGLES 316 15.8g 5.3g 23.7g KROGER, SHARP CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About NATURAL SHREDDED GOUDA CHEESE

NATURAL SHREDDED GOUDA CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), ANTICAKING AGENT (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR)

Dietary Information

NATURAL SHREDDED GOUDA CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL SHREDDED GOUDA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, NATURAL SHREDDED GOUDA CHEESE gets 28% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL SHREDDED GOUDA CHEESE

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More in Cheese

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