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NATURAL SEMI-SOFT WHITE CHEESE

Cheese Villarreal Inc. Branded
321 Calories
17.9g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 857mg 37%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 607mg 47%
Iron 0mg 0%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 607 MG 47%
Iron, Fe 0 MG 0%
Potassium, K 89 MG 2%
Sodium, Na 857 MG 37%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MUENSTER CHEESE, MUENSTER 357 25g 3.6g 28.6g PROVOLONE CHEESE, PROVOLONE 357 25g 3.6g 25g SWISS CHEESE, SWISS 393 28.6g 0g 32.1g SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT, SMOKED GOUDA 357 21.4g 3.6g 28.6g WHITE AMERICAN PASTEURIZED PROCESSED CHEESE, WHITE AMERICAN 357 21.4g 3.6g 32.1g SHARP CHEDDAR CUBED CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (37% DV).

About NATURAL SEMI-SOFT WHITE CHEESE

NATURAL SEMI-SOFT WHITE CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, RENNET, ENZYMES. INGREDIENTS: CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

NATURAL SEMI-SOFT WHITE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL SEMI-SOFT WHITE CHEESE include Calcium, Ca (47% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, NATURAL SEMI-SOFT WHITE CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NATURAL SEMI-SOFT WHITE CHEESE

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More in Cheese

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