Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NATURAL REDSKIN MASHED POTATOES

Entrees, Sides & Small Meals Pineland Farms Potato Company Inc. Branded
93 Calories
2.1g Protein
15.7g Carbs
2.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 357mg 16%
Total Carbohydrate 15.7g 6%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.1g 10%
Carbs 15.7g 76%
Fat 2.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 357 MG 16%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
JASMINE AROMATIC LONG GRAIN RICE, JASMINE 193 3.6g 40g 2.1g LEMON & GARDEN HERB FRESH CREAMER POTATOES WITH SEASONING PACK, LEMON & GARDEN HERB 62 1.8g 14.2g 0g FRENCH BEANS WITH BUTTER BOY, FRENCH BUTTER 126 2.0g 5.1g 11.1g BROWN RICE 88 2g 18g 1.2g CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT, CLASSIC BEEF STROGANOFF 308 11.5g 65.4g 0g WHITE BEAN & HAM HOCK EASY-PREP MEAL KIT, WHITE BEAN & HAM HOCK 250 15.9g 61.4g 1.1g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About NATURAL REDSKIN MASHED POTATOES

NATURAL REDSKIN MASHED POTATOES is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 15.7g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

POTATOES, WHOLE MILK, BUTTER, SALT, GARLIC, CULTURED DEXTROSE.

Dietary Information

NATURAL REDSKIN MASHED POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, NATURAL REDSKIN MASHED POTATOES gets 9% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NATURAL REDSKIN MASHED POTATOES

See how NATURAL REDSKIN MASHED POTATOES compares to other foods in terms of nutrition:

More in Entrees, Sides & Small Meals

Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about NATURAL REDSKIN MASHED POTATOES
Hi! Ask me anything about NATURAL REDSKIN MASHED POTATOES — nutrition, recipes, health benefits, or meal ideas.