NATURAL REDSKIN MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.9g per 100g).
About NATURAL REDSKIN MASHED POTATOES
NATURAL REDSKIN MASHED POTATOES is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 15.7g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
POTATOES, WHOLE MILK, BUTTER, SALT, GARLIC, CULTURED DEXTROSE.
Dietary Information
NATURAL REDSKIN MASHED POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, NATURAL REDSKIN MASHED POTATOES gets 9% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
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