NATURAL RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About NATURAL RAISINS
NATURAL RAISINS is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 77.8g of carbohydrates, and 0g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
RAISINS (RAISINS, SUNFLOWER OIL AND/OR VEGETABLE OIL)
Dietary Information
NATURAL RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 306 calories per 100 grams, NATURAL RAISINS gets 4% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NATURAL RAISINS
See how NATURAL RAISINS compares to other foods in terms of nutrition:
- NATURAL RAISINS vs APPLE + STRAWBERRIES FRUIT BAR, APPLE + STRAWBERRIES
- NATURAL RAISINS vs SQUEEZABLE APPLESAUCE, APPLE CINNAMON
- NATURAL RAISINS vs FRUIT & VEGGIE STRIP, WILDBERRY APPLE
- NATURAL RAISINS vs FRUIT & VEGGIE STRIPS, STRAWBERRY APPLE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.