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NATURAL PLANT-POWERFUL MEALS

Chili & Stew MAGGIE'S CONSCIOUS VEGAN CUISINE Branded
50 Calories
7.1g Protein
16.8g Carbs
0.6g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 16.8g 6%
Dietary Fiber 4.9g 18%
Total Sugars 2.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.2mg 12%
Potassium 3,314mg 71%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 29%
Carbs 16.8g 69%
Fat 0.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.9 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 3,314 MG 71%
Sodium, Na 34 MG 1%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
PLANT-BASED CHILI WITH BEANS, BEANS 113 6.6g 11.3g 4.5g CHILI STARTER, CHILI 40 1.6g 8.1g 0g NO BEANS CHILI, NO BEANS 103 6.1g 7.5g 5.6g CHILI WITH BEANS, BEANS 126 4.9g 12.2g 6.5g ORIGINAL HOT DOG CHILI SAUCE, ORIGINAL 67 6.7g 13.3g 0g BEEF TENDER STEW MEAT IN A HEARTY GRAVY, BEEF 88 3.3g 8.3g 3.8g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (4.9g per 100g).
  • Rich source of Potassium, K (71% of Daily Value per 100g).

About NATURAL PLANT-POWERFUL MEALS

NATURAL PLANT-POWERFUL MEALS is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 16.8g of carbohydrates, and 0.6g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

KALE, TOMATOES, RED CHIEF LENTILS, GARBENZO BEANS, BERBERE SPICE BLEND (PROPRIETARY), GOLDEN RAISINS, VEGETABLE STOCK.

Dietary Information

NATURAL PLANT-POWERFUL MEALS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL PLANT-POWERFUL MEALS include Potassium, K (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, NATURAL PLANT-POWERFUL MEALS gets 57% of its calories from protein, 134% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NATURAL PLANT-POWERFUL MEALS

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