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NATURAL PIZZA

Pizza Kohl Corporation Branded
203 Calories
9.0g Protein
30.8g Carbs
3.8g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 481mg 21%
Total Carbohydrate 30.8g 11%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.5mg 8%
Potassium 316mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 21%
Carbs 30.8g 71%
Fat 3.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.5 MG 8%
Potassium, K 316 MG 7%
Sodium, Na 481 MG 21%

Related Foods in Pizza

Food Calories Protein Carbs Fat
CHEESE PIZZA 225 9.9g 28.2g 7.8g PIZZA STICKS, CHEESE 224 6.9g 31.0g 8.6g TOTINO'S, CHEDDAR BLASTED PEPPERONI ROLLS 267 7.0g 34.9g 10.5g PIZZA POPPERS COMBINATION 235 8.6g 32.1g 8.6g MINI PIZZA BAGELS, COMBINATION 238 11.9g 31.0g 7.1g TOTINO'S SAUSAGE PIZZA ROLLS 247 7.1g 32.9g 9.4g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About NATURAL PIZZA

NATURAL PIZZA is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 30.8g of carbohydrates, and 3.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST: (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, BREWER'S YEAST, MALTED WHEAT FLOUR.) TOPPING: DRESSED SPINACH (SPINACH, RICOTTA (WHEY'S MILK, MILK, SALT, CITRIC ACID)), WATER, OLIVE OIL, GARLIC, SALT), TOMATO SAUCE (TOMATO PUREE, OLIVE OIL, SALT, OREGANO, ONION, BLACK PEPPER), PARMIGIANO REGGIANO CHEESE (MILK, SALT, RENNET), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (MILK, SALT, STARTER CULTURES, RENNET, ACIDITY REGULATOR: CITRIC ACID), PROVOLONE CHEESE (MILK, SALT, RENNET).

Dietary Information

Notable micronutrients in NATURAL PIZZA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 203 calories per 100 grams, NATURAL PIZZA gets 18% of its calories from protein, 61% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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