NATURAL PISTACHIOS
571
Calories
21.4g
Protein
28.6g
Carbs
46.4g
Fat
10.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
571
% Daily Value*
Total Fat 46.4g
60%
Saturated Fat 5.4g
27%
Trans Fat 1.8g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 28.6g
10%
Dietary Fiber 10.7g
38%
Total Sugars 7.1g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 107mg
8%
Iron 3.9mg
22%
Potassium 1,036mg
22%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
22%
Carbs
28.6g
30%
Fat
46.4g
48%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 1,036 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Potassium, K (22% DV).
About NATURAL PISTACHIOS
NATURAL PISTACHIOS contains 571 calories per 100g serving. It provides 21.4g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contains 10.7g of dietary fiber.
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