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NATURAL PEANUT BUTTER

Nut & Seed Butters Wild Oats Marketing, LLC Branded
531 Calories
18.8g Protein
37.5g Carbs
37.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 37.5g 14%
Dietary Fiber 6.2g 22%
Total Sugars 25g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 20%
Carbs 37.5g 40%
Fat 37.5g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 469 MG 20%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
CREAMY ALMOND BUTTER, CREAMY 594 21.9g 21.9g 53.1g CREAMY PEANUT BUTTER, CREAMY 594 25g 21.9g 50g CREAMY PEANUT BUTTER, CREAMY 594 25g 21.9g 50g CRUNCHY PEANUT BUTTER, CRUNCHY 594 25g 21.9g 50g BARE SMOOTH ALMOND BUTTER, BARE SMOOTH 562 21.9g 21.9g 50g BARE CRUNCHY ALMOND BUTTER, BARE CRUNCHY 594 21.9g 18.8g 56.3g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About NATURAL PEANUT BUTTER

NATURAL PEANUT BUTTER is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 37.5g of carbohydrates, and 37.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

PEANUT BUTTER (ROASTED PEANUTS, SUGAR (DRIED CANE SYRUP), PALM OIL, SALT), SUGAR (DRIED CANE SYRUP) AND HONEY.

Dietary Information

NATURAL PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL PEANUT BUTTER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, NATURAL PEANUT BUTTER gets 14% of its calories from protein, 28% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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