NATURAL MIXED VEGETABLES STIR FRY, MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.9 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (41% DV).
About NATURAL MIXED VEGETABLES STIR FRY, MIXED VEGETABLES
NATURAL MIXED VEGETABLES STIR FRY, MIXED VEGETABLES is a very low-calorie food with 12 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 3.1g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
WATER, BEAN SPROUTS, CARROTS, CELERYS, BAMBOO SHOOTS, WATER CHESTNUTS, BABY CORNS, RED PEPPERS, MUSHROOMS, SUGAR, ONIONS, SALT, CITRIC ACID, ASCORBIC ACID
Dietary Information
NATURAL MIXED VEGETABLES STIR FRY, MIXED VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL MIXED VEGETABLES STIR FRY, MIXED VEGETABLES include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 12 calories per 100 grams, NATURAL MIXED VEGETABLES STIR FRY, MIXED VEGETABLES gets 26% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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