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NATURAL KIWI SLICES

Wholesome Snacks NUTTY & FRUITY Branded
269 Calories
5.3g Protein
63.6g Carbs
0g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.6g 23%
Dietary Fiber 10.6g 38%
Total Sugars 56.5g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 4.6mg 26%
Potassium 845mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 8%
Carbs 63.6g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 4.6 MG 26%
Potassium, K 845 MG 18%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About NATURAL KIWI SLICES

NATURAL KIWI SLICES is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 63.6g of carbohydrates, and 0g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

KIWI, CANE SUGAR.

Dietary Information

NATURAL KIWI SLICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL KIWI SLICES include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, NATURAL KIWI SLICES gets 8% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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