NATURAL HEALTH NUT BREAD, HEALTH NUT
273
Calories
9.1g
Protein
48.5g
Carbs
7.6g
Fat
3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
273
% Daily Value*
Total Fat 7.6g
10%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 485mg
21%
Total Carbohydrate 48.5g
18%
Dietary Fiber 3g
11%
Total Sugars 9.1g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 273mg
21%
Iron 2.7mg
15%
Potassium 182mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
14%
Carbs
48.5g
74%
Fat
7.6g
12%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 273 MG | 21% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Calcium, Ca (21% DV).
- Good source of Sodium, Na (21% DV).
About NATURAL HEALTH NUT BREAD, HEALTH NUT
NATURAL HEALTH NUT BREAD, HEALTH NUT contains 273 calories per 100g serving. It provides 9.1g of protein, 48.5g of carbohydrates, and 7.6g of fat. It also contains 3g of dietary fiber.
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