NATURAL GUERNSEY, KEFIR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
About NATURAL GUERNSEY, KEFIR
NATURAL GUERNSEY, KEFIR is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.8g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED GUERNSEY MILK. ORGANIC SUGAR, PURE VANILLA EXTRACT (VANILLA BEAN EXTRACTIVE IN WATER, ALCOHOL 35%, AND SUGAR), LACTOCOCCUS SP. , LACTIS SUBSP. , LEUCONOSTOC SP. , STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS SP, KEFIR YEAST, KEFIR GRAINS MICROFLORA).
Calorie Breakdown
At 83 calories per 100 grams, NATURAL GUERNSEY, KEFIR gets 17% of its calories from protein, 71% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
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