NATURAL GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 26.2g per 100g, great for muscle building and recovery.
About NATURAL GROUND BEEF
NATURAL GROUND BEEF is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.2g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Other Meats category.
Dietary Information
NATURAL GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 238 calories per 100 grams, NATURAL GROUND BEEF gets 44% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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