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NATURAL FRUIT BARS, COCONUT

Ice Cream & Frozen Yogurt Natural Fruit Corporation Branded
169 Calories
1.1g Protein
31.5g Carbs
3.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 31.5g 11%
Dietary Fiber 1.1g 4%
Total Sugars 25.8g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 3%
Carbs 31.5g 86%
Fat 3.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 22 MG 1%

About NATURAL FRUIT BARS, COCONUT

NATURAL FRUIT BARS, COCONUT is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 31.5g of carbohydrates, and 3.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CANE SUGAR, COCONUT FLAKES, COCONUT CREAM, MALTODEXTRIN, WHEY, NATURAL STABILIZERS (GUAR GUM, XANTHAN GUM, AND DEXTROSE).

Calorie Breakdown

At 169 calories per 100 grams, NATURAL FRUIT BARS, COCONUT gets 3% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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