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NATURAL FAT FREE FETA CHEESE

Cheese Ahold USA, Inc. Branded
125 Calories
25g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,536mg 67%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 88%
Carbs 3.6g 12%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,536 MG 67%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BASIL CHEDDAR NATURAL CHEESE 393 25g 3.6g 32.1g SHREDDED PARMESAN CHEESE 357 32.1g 3.6g 25g GRATED PARMESAN CHEESE 393 32.1g 3.6g 25g CRUMBLED BLUE CHEESE 357 25g 3.6g 28.6g TRADITIONAL FETA CHEESE CRUMBLES 286 17.9g 3.6g 21.4g THREE CHEESE PIMENTO SPREAD 467 13.3g 6.7g 43.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About NATURAL FAT FREE FETA CHEESE

NATURAL FAT FREE FETA CHEESE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

FETA CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

NATURAL FAT FREE FETA CHEESE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL FAT FREE FETA CHEESE include Sodium, Na (67% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, NATURAL FAT FREE FETA CHEESE gets 80% of its calories from protein, 11% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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