NATURAL DRIED GUAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 750 MG | 833% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (833% of Daily Value per 100g).
About NATURAL DRIED GUAVA
NATURAL DRIED GUAVA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 39.3g of carbohydrates, and 0g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
GUAVA, SUGAR, SULFUR DIOXIDE (A PRESERVATIVE)
Dietary Information
NATURAL DRIED GUAVA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL DRIED GUAVA include Vitamin C, total ascorbic acid (833% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, NATURAL DRIED GUAVA gets 5% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NATURAL DRIED GUAVA
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