NATURAL DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About NATURAL DARK CHOCOLATE
NATURAL DARK CHOCOLATE is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 48.8g of carbohydrates, and 41.9g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA).
Dietary Information
NATURAL DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL DARK CHOCOLATE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 488 calories per 100 grams, NATURAL DARK CHOCOLATE gets 6% of its calories from protein, 40% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURAL DARK CHOCOLATE
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