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NATURAL COLBY JACK CHEESES, COLBY JACK

Cheese FREEDOM'S CHOICE Branded
393 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 571mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 696mg 54%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 696 MG 54%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ODYSSEY, FETA CHUNCK, PEPPERCORN 214 17.9g 3.6g 14.3g MEDIUM CHEDDAR SLICED NATURAL CHEESE, MEDIUM CHEDDAR 381 23.8g 0g 33.3g SLICED MUENSTER NATURAL CHEESE, MUENSTER 381 23.8g 0g 28.6g SLICED COLBY-JACK SLICED NATURAL CHEESE, COLBY-JACK 421 26.3g 0g 31.6g SLICED REDUCED FAT SWISS NATURAL CHEESE, SWISS 286 33.3g 4.8g 19.1g SLICED REDUCED FAT COLBY-JACK NATURAL CHEESE, COLBY-JACK 316 26.3g 0g 21.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About NATURAL COLBY JACK CHEESES, COLBY JACK

NATURAL COLBY JACK CHEESES, COLBY JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, CORNSTARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

NATURAL COLBY JACK CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL COLBY JACK CHEESES, COLBY JACK include Calcium, Ca (54% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, NATURAL COLBY JACK CHEESES, COLBY JACK gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL COLBY JACK CHEESES, COLBY JACK

See how NATURAL COLBY JACK CHEESES, COLBY JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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