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NATURAL CHEESE SWISS

Cheese Sargento Foods Inc Branded
389 Calories
27.8g Protein
0g Carbs
27.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 27.8g 36%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 194mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.8g 56%
Vitamin D 0mcg 0%
Calcium 1,111mg 85%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.8g 50%
Carbs 0g 0%
Fat 27.8g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,111 MG 85%
Iron, Fe 0 MG 0%
Sodium, Na 194 MG 8%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE, MOZZARELLA 286 25g 7.1g 21.4g FRESH ASIAGO SLICED NATURAL CHEESE, FRESH ASIAGO 393 25g 3.6g 28.6g AGED GOUDA SLICED NATURAL CHEESE, AGED GOUDA 389 27.8g 5.6g 27.8g GRATED PARMESAN & ROMANO CHEESE, PARMESAN & ROMANO 400 40g 0g 30g MEDIUM CHEDDAR FINE SHREDS SHREDDED CHEESE, MEDIUM CHEDDAR 393 25g 3.6g 32.1g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CRACKER CUTS, PEPPER JACK 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 27.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (85% of Daily Value per 100g).

About NATURAL CHEESE SWISS

NATURAL CHEESE SWISS is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.8g of protein, 0g of carbohydrates, and 27.8g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

NATURAL CHEESE SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL CHEESE SWISS include Calcium, Ca (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, NATURAL CHEESE SWISS gets 29% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL CHEESE SWISS

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More in Cheese

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