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NATURAL CHEESE MILD CHEDDAR, MILD CHEDDAR

Cheese Wakefern Food Corporation Branded
393 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE STICKS, MOZZARELLA 286 25g 0g 21.4g MOZZARELLA STYLE SLICES, MOZZARELLA STYLE 0 0g 0g 0g COLBY JACK CHEESE STICKS, COLBY JACK 375 25g 0g 33.3g XXX-SHARP CHEDDAR NEW YORK STATE CHEESE, XXX-SHARP CHEDDAR 389 24.7g 0g 35.3g FAT FREE FETA CRUMBLED CHEESE, FETA 107 8.9g 7.1g 0g FETA CRUMBLED CHEESE, FETA 286 14.3g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About NATURAL CHEESE MILD CHEDDAR, MILD CHEDDAR

NATURAL CHEESE MILD CHEDDAR, MILD CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

NATURAL CHEESE MILD CHEDDAR, MILD CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL CHEESE MILD CHEDDAR, MILD CHEDDAR include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, NATURAL CHEESE MILD CHEDDAR, MILD CHEDDAR gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL CHEESE MILD CHEDDAR, MILD CHEDDAR

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More in Cheese

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