NATURAL BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.8 MG | 30% | |
| Folate, total | 19 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of Niacin (30% DV).
About NATURAL BROWN RICE
NATURAL BROWN RICE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 76.2g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
LONG GRAIN BROWN RICE.
Dietary Information
NATURAL BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL BROWN RICE include Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, NATURAL BROWN RICE gets 8% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURAL BROWN RICE
See how NATURAL BROWN RICE compares to other foods in terms of nutrition:
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- NATURAL BROWN RICE vs PRECOOKED BOIL-IN-BAG WHOLE GRAIN BROWN RICE
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