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NATURAL APRICOT + HAZELNUTS TAPAS

Wholesome Snacks Great Lakes International Trading, Inc. Branded
280 Calories
5g Protein
57.5g Carbs
5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 57.5g 21%
Dietary Fiber 7.5g 27%
Total Sugars 47.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 7%
Carbs 57.5g 85%
Fat 5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.7 MG 15%
Sodium, Na 10 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORGANIC TOASTED SWEETENED COCONUT CHIPS 571 3.6g 46.4g 42.9g SWEETENED DRIED BLUEBERRIES 326 2.3g 81.4g 0g DRIED CRANBERRIES 349 0g 86.1g 0g DRIED APRICOTS 182 1.8g 45.5g 0g DRIED CHERRIES 333 2.4g 81.0g 0g DRIED SWEETENED PINEAPPLE 250 0g 60g 0g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About NATURAL APRICOT + HAZELNUTS TAPAS

NATURAL APRICOT + HAZELNUTS TAPAS is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 57.5g of carbohydrates, and 5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

DRIED APRICOTS, HAZEL NUTS (RAW).

Dietary Information

NATURAL APRICOT + HAZELNUTS TAPAS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 280 calories per 100 grams, NATURAL APRICOT + HAZELNUTS TAPAS gets 7% of its calories from protein, 82% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NATURAL APRICOT + HAZELNUTS TAPAS

See how NATURAL APRICOT + HAZELNUTS TAPAS compares to other foods in terms of nutrition:

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