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NATURAL ANGUS GROUND BEEF

Other Meats Ingles Markets Inc. Branded
214 Calories
19.6g Protein
0g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 56%
Carbs 0g 0%
Fat 15.2g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.1 MG 12%
Sodium, Na 67 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GROUND BEEF AND PORK BLEND PATTIES 265 22.5g 0g 18.5g GROUND PORK AND BEEF 268 22.3g 0g 18.8g ROUND GROUND BEEF 205 19.6g 0g 14.3g LEAN GROUND BEEF 143 19.6g 0g 7.1g TSD SALES AND DISTRIBUTION, COARSE GROUND BEEF 250 17.9g 0g 20.5g GROUND BEEF 315 16.8g 0g 26.9g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About NATURAL ANGUS GROUND BEEF

NATURAL ANGUS GROUND BEEF is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 15.2g of fat. This food belongs to the Other Meats category.

Dietary Information

NATURAL ANGUS GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, NATURAL ANGUS GROUND BEEF gets 37% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NATURAL ANGUS GROUND BEEF

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