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NAPA CHICKPEA WRAP, NAPA CHICKPEA

Prepared Wraps and Burittos Eco Tech Inc. Branded
188 Calories
5.1g Protein
25.5g Carbs
7.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 25.5g 9%
Dietary Fiber 3.5g 13%
Total Sugars 4.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.1mg 12%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 13%
Carbs 25.5g 67%
Fat 7.5g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 137 MG 3%
Sodium, Na 345 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About NAPA CHICKPEA WRAP, NAPA CHICKPEA

NAPA CHICKPEA WRAP, NAPA CHICKPEA is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 25.5g of carbohydrates, and 7.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

NAPA CHICKPEA SALAD (GARBANZO BEANS, CELERY, VEGAN MAYO [EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLAVOR, LEMON JUICE CONCENTRATE), RED ONION, CURRANTS, CHICKPEA FLOUR [CHICKPEAS], SALT, BLACK PEPPER), WHOLE WHEAT TORTILLA (WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL AND/OR NONGMO CANOLA OIL, CULTURED WHEAT FLOUR [CULTURED WHEAT FLOUR, VINEGAR], CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYLECITHIN, OAT FIBER, SALT, YEAST, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, COM STARCH, MONOCALCIUM PHOSPHATE], CITRIC ACID, SUGAR, LOCUST BEAN GUM, XANTHAN GUM), LETTUCE

Calorie Breakdown

At 188 calories per 100 grams, NAPA CHICKPEA WRAP, NAPA CHICKPEA gets 11% of its calories from protein, 54% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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