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NANCY'S, ORGANIC PLAIN LOWFAT YOGURT

Yogurt Springfield Creamery Inc. Branded
62 Calories
4.9g Protein
7.1g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 71mg 3%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 37%
Carbs 7.1g 53%
Fat 1.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0 MG 0%
Sodium, Na 71 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOW FAT YOGURT, STRAWBERRY 88 3.5g 15.9g 1.1g VANILLA LOWFAT YOGURT, VANILLA 65 3.5g 11.2g 0.9g NONFAT YOGURT 53 3.5g 9.4g 0g NONFAT GREEK YOGURT 73 8.7g 10g 0g ELLENOS, REAL GREEK YOGURT 92 9.0g 5.3g 3.5g YOGURT WITH PECAN & CEREALS FLAVORED SMOOTHIE, YOGURT WITH PECAN & CEREALS 116 3.4g 18.4g 2.9g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About NANCY'S, ORGANIC PLAIN LOWFAT YOGURT

NANCY'S, ORGANIC PLAIN LOWFAT YOGURT is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 7.1g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED ORGANIC MILK, ORGANIC NONFAT DRY MILK, LIVE PROBIOTIC CULTURES (BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3), LIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).

Dietary Information

NANCY'S, ORGANIC PLAIN LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, NANCY'S, ORGANIC PLAIN LOWFAT YOGURT gets 31% of its calories from protein, 46% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NANCY'S, ORGANIC PLAIN LOWFAT YOGURT

See how NANCY'S, ORGANIC PLAIN LOWFAT YOGURT compares to other foods in terms of nutrition:

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