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NANCY'S, ORGANIC PLAIN CULTURED SOY

Yogurt Springfield Creamery Inc. Branded
47 Calories
3.5g Protein
3.5g Carbs
2.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 39%
Carbs 3.5g 39%
Fat 2.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 32 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA FLAVORED BLENDED YOGURT, VANILLA 106 3.5g 16.5g 2.9g BLUEBERRY POMEGRANATE PLANT-BASED OAT BLEND, BLUEBERRY POMEGRANATE 87 2g 16g 2g VANILLA PLANT-BASED OAT BLEND, VANILLA 80 2g 14g 2g STRAWBERRY VANILLA PLANT-BASED OAT BLEND, STRAWBERRY VANILLA 80 2g 15.3g 2g SHOWSTOPPIN' STRAWBERRY BANANA LOW-FAT YOGURT POUCHES, SHOWSTOPPIN' STRAWBERRY BANANA 91 8.1g 10.1g 2.0g BANANA SPLITBERRY STRAWBERRY BANANA LOW-FAT YOGURT MILKSHAKE DRINK, BANANA SPLITBERRY 76 5.1g 9.3g 1.7g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (2.1g per 100g).

About NANCY'S, ORGANIC PLAIN CULTURED SOY

NANCY'S, ORGANIC PLAIN CULTURED SOY is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 3.5g of carbohydrates, and 2.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC SOYMILK (FILTERED WATER AND ORGANIC GROUND SOYBEANS), ORGANIC WHITE RICE, ORGANIC AGAR-AGAR, ORGANIC PURE VANILLA EXTRACT, SALT, LIVE NON-DAIRY CULTURES (L. CASEI, L. RHAMNOSUS, L. ACIDOPHILUS, B. BIFIDUM, S. THERMOPHILUS, L. BULGARICUS).

Dietary Information

NANCY'S, ORGANIC PLAIN CULTURED SOY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, NANCY'S, ORGANIC PLAIN CULTURED SOY gets 30% of its calories from protein, 30% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NANCY'S, ORGANIC PLAIN CULTURED SOY

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