NANCY'S, NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About NANCY'S, NONFAT YOGURT
NANCY'S, NONFAT YOGURT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 7.6g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
SKIM MILK, NONFAT DRY MILK, L. ACIDOPHILUS, S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. RHAMNOSUS, B. BIFIDUM CULTURES.
Dietary Information
NANCY'S, NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, NANCY'S, NONFAT YOGURT gets 40% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NANCY'S, NONFAT YOGURT
See how NANCY'S, NONFAT YOGURT compares to other foods in terms of nutrition:
- NANCY'S, NONFAT YOGURT vs GREEK YOGURT
- NANCY'S, NONFAT YOGURT vs HARRIS TEETER, GREEK NONFAT YOGURT, STRAWBERRY BLENDED
- NANCY'S, NONFAT YOGURT vs NONFAT GREEK YOGURT
- NANCY'S, NONFAT YOGURT vs NONFAT GREEK YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.