NANCY'S, LOWFAT YOGURT, PLAIN, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (1.3g per 100g).
About NANCY'S, LOWFAT YOGURT, PLAIN, PLAIN
NANCY'S, LOWFAT YOGURT, PLAIN, PLAIN is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 7.1g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.
Ingredients
MILK, NONFAT DRY MILK, L. ACIDOPHILUS, S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. RHAMNOSUS, B. BIFIDUM CULTURES.
Dietary Information
NANCY'S, LOWFAT YOGURT, PLAIN, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, NANCY'S, LOWFAT YOGURT, PLAIN, PLAIN gets 30% of its calories from protein, 43% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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