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NAMEKO MUSHROOMS (WHOLE) IN WATER NAMEKO MIZULI

Canned Vegetables Wismettac Asian Foods, Inc. Branded
10 Calories
2g Protein
4g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 33%
Carbs 4g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
PREMIUM YOUNG SWEET PEAS 0 0g 0g 0g MARINATED GRILLED WHOLE MUSHROOMS 0 0g 0g 0g MARINATED ARTICHOKE HEARTS WITH HAND-CHOPPED PARSLEY & GARLIC 0 0g 0g 0g SWEET CORN WITH SEA SALT, SEA SALT 0 0g 0g 0g MEXICAN STYLE HOMINY, MEXICAN STYLE 0 0g 0g 0g SEA-BEET KRAUT RAW KELP SAUERKRAUT, SEA-BEET KRAUT 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (10 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About NAMEKO MUSHROOMS (WHOLE) IN WATER NAMEKO MIZULI

NAMEKO MUSHROOMS (WHOLE) IN WATER NAMEKO MIZULI is a very low-calorie food with 10 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 4g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

NAMEKO MUSHROOM, WATER.

Dietary Information

NAMEKO MUSHROOMS (WHOLE) IN WATER NAMEKO MIZULI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 10 calories per 100 grams, NAMEKO MUSHROOMS (WHOLE) IN WATER NAMEKO MIZULI gets 80% of its calories from protein, 160% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NAMEKO MUSHROOMS (WHOLE) IN WATER NAMEKO MIZULI

See how NAMEKO MUSHROOMS (WHOLE) IN WATER NAMEKO MIZULI compares to other foods in terms of nutrition:

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