Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NAKED CRUNCHY KALE, NAKED

Chips, Pretzels & Snacks Brad's Raw Chips, LLC Branded
321 Calories
14.3g Protein
21.4g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 168mg 13%
Iron 3.6mg 20%
Potassium 671mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 25%
Carbs 21.4g 37%
Fat 21.4g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 178.6 MG 198%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 635.7 UG 530%

Minerals

Nutrient Amount % DV
Calcium, Ca 168 MG 13%
Iron, Fe 3.6 MG 20%
Potassium, K 671 MG 14%
Sodium, Na 714 MG 31%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS 536 3.6g 53.6g 35.7g RIPPLE POTATO CHIPS 536 7.1g 57.1g 32.1g YELLOW CORN TORTILLA CHIPS 500 7.1g 67.9g 25g SOUTHERN HOME, WAVY POTATO CHIPS 536 7.1g 53.6g 35.7g SOUTHERN HOME, SALT & VINEGAR POTATO CHIPS 536 7.1g 57.1g 32.1g SOUTHERN HOME, PRETZELS, PEANUT BUTTER 500 16.7g 53.3g 23.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (31% DV).
  • Rich source of Vitamin C, total ascorbic acid (198% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (530% of Daily Value per 100g).

About NAKED CRUNCHY KALE, NAKED

NAKED CRUNCHY KALE, NAKED is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

*KALE, *RED BELL PEPPERS, *SUNFLOWER SEEDS, *CASHEWS, *LEMON JUICE, *CHICKPEA MISO (*RICE, *CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), HIMALAYAN SALT.

Dietary Information

NAKED CRUNCHY KALE, NAKED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NAKED CRUNCHY KALE, NAKED include Vitamin K (phylloquinone) (530% DV) , Vitamin C, total ascorbic acid (198% DV) , Sodium, Na (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, NAKED CRUNCHY KALE, NAKED gets 18% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NAKED CRUNCHY KALE, NAKED

See how NAKED CRUNCHY KALE, NAKED compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about NAKED CRUNCHY KALE, NAKED
Hi! Ask me anything about NAKED CRUNCHY KALE, NAKED — nutrition, recipes, health benefits, or meal ideas.